Pilates Diet Level 1

Pilates Diet Level 1
Overview
Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.
Casts & Credits
Similar
P90X (2004)
Looking Good (1980)
Dixie Carter's Unworkout (1992)
Pilates for Wimps (2004)
Yoga for Wimps (2004)
Total Yoga (2005)
Quick Toning: Upper Body of Steel (1995)
Alyssa Milano's Teen Steam (1988)
10-Minute Solution: Pilates (2004)
Leslie Sansone - Walk Away the Pounds Ultimate Collection (2009)
Solomon Yogalates: for weight loss (2005)
80 Day Obsession (2018)
Jack LaLanne's Stepper (1992)
Metamorphoses (2017)
Gospel Aerobics (1999)
Rita Moreno: Now You Can! (1989)
Kathie Lee's Feel Fit & Fabulous Workout (1994)
Simply Ball: With Pilates Principles (2004)
S&M: Sweat and Muscle - The Dominatrix Workout (1996)
Spiral Fitness Beginnings (2007)